How much nicotine is in JUUL? Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering How Many Vape Puffs Is One Cigarette? ARR Brand Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 Juul Delivers More Nicotine to System Than Cigarettes: Study